{"id":21,"date":"2011-02-16T02:03:47","date_gmt":"2011-02-16T02:03:47","guid":{"rendered":"https:\/\/spriggy.com\/?p=21"},"modified":"2015-02-28T02:04:12","modified_gmt":"2015-02-28T02:04:12","slug":"sacrifice-requires-dedication","status":"publish","type":"post","link":"https:\/\/spriggy.com\/?p=21","title":{"rendered":"Sacrifice requires dedication"},"content":{"rendered":"<p>It has gotten out of control, become a daily indulgence&#8230;.okay hourly indulgence, and I need to gain back my independence. All from a little bean from who knows where. And I&#8217;m not talking green, garbanzo, or even coffee. You Guessed it. CACAO BABY! (Said like Lightning McQueen of Course).<\/p>\n<p>The new year brought new goals for lifestyle change. After six months of recouping on the couch I found myself out of shape, mentally soft and physically obtuse.\u00a0 I needed desperately to &#8216;right the wrongs&#8217; and focus intensely\u00a0on what I knew would make me feel better about myself and my life.\u00a0 First was and still is,\u00a0to get back in shape.\u00a0 Exercise is always a priority and guilt overwhelms me when I don&#8217;t.\u00a0 A long road for a much\u00a0atrophied body but my sites are set on a triathlon in June. I can do it!\u00a0Second was and still is,\u00a0to lose weight&#8230;..again.\u00a0 Granted not as much as the baby weight but still a daunting task at my ripe old age.\u00a0It seems a weekend of detox just doesn&#8217;t cut it any more. But, I can do it!\u00a0Third is to eat well, to energize my mind and body and to focus on the nutrients of life.\u00a0\u00a0I will do it!\u00a0 But haven&#8217;t been willing to sacrifice, until now.<\/p>\n<p>Herein lies the problem.\u00a0 None of this can be done when you&#8217;re addicted to Chocolate.\u00a0Mood booster, comforter and friend.\u00a0\u00a0It seems that spoonfuls of Nutella (with a little peanut butter mixed in) can go along way in a crisis.\u00a0 So can handfuls of Lindt truffles eaten like popcorn.\u00a0It&#8217;s everywhere, it&#8217;s calling and it has taken over and clouded every aspect of my life.\u00a0 I can&#8217;t have the energy to exercise, I won&#8217;t be able to lose weight properly, and won&#8217;t feel\u00a0clear headed if not eating right.<\/p>\n<p>I completely understand and am aware that the problem is not chocolate.\u00a0 The problem is me.\u00a0 I wish I could revel in just one but it always is uncontrolled portion size.\u00a0 I have an issue and I need my agency back immediately.\u00a0 It must start with chocolate and the sacrifice and dedication with giving it up.\u00a0It&#8217;s hard, especially the first few days,\u00a0but its completely worth it.\u00a0 I&#8217;ve done it before and can do it again.\u00a0 So I bid farewell\u00a0with much fondness.<\/p>\n<p>Good Bye Chocolate!\u00a0 I love you and\u00a0I&#8217;ll see you again in a month. When you\u00a0don&#8217;t lead me by the hand as much as you do now.<\/p>\n<p>(and if I were really dedicated it would be longer than a month)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It has gotten out of control, become a daily indulgence&#8230;.okay hourly indulgence, and I need to gain back my independence. All from a little bean from who knows where. And I&#8217;m not talking green, garbanzo, or even coffee. You Guessed it. CACAO BABY! (Said like Lightning McQueen of Course). The new year brought new goals [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-21","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/spriggy.com\/index.php?rest_route=\/wp\/v2\/posts\/21","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spriggy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spriggy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spriggy.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/spriggy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21"}],"version-history":[{"count":1,"href":"https:\/\/spriggy.com\/index.php?rest_route=\/wp\/v2\/posts\/21\/revisions"}],"predecessor-version":[{"id":22,"href":"https:\/\/spriggy.com\/index.php?rest_route=\/wp\/v2\/posts\/21\/revisions\/22"}],"wp:attachment":[{"href":"https:\/\/spriggy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spriggy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spriggy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}